National fixed network

Oral Hygiene

Oral hygiene is the area of dentistry that deals with the removal of plaque and tartar, the removal of pigments and stains, dental polishing as well as instruction and motivation regarding daily oral hygiene care.

Do you know why oral hygiene is important?

The fundamental aim of oral hygiene is to prevent the appearance of pathologies of the teeth and gums and to promote good health.

The origin of the main diseases of the oral cavity (caries, gingivitis and periodontitis) is related to the accumulation of bacterial plaque and tartar in the oral cavity.

Removing plaque can be very challenging, mainly because it is extremely well adhered to the tooth surface.

Incorrect or ineffective brushing techniques make it possible for a large part of the biofilm, invisible to the naked eye, to remain accumulated on the teeth, undetectable to patients when they look in the mirror. Consequently, if the biofilm is not properly identified and eliminated by a qualified professional, it will continue to cause damage and potentiate the appearance of oral diseases.

Book your appointment

Dr. Beatriz Vaz Duarte
Dentist with postgraduate training at the following institutions:

Would you like more information or to make an appointment?

Don’t hesitate to contact us. Our extensively trained and highly specialized team will be happy to explain the whole process to you in detail.

Daily oral hygiene

The accelerated dynamics of the century. XXI has led to the devaluation of patients’ daily oral hygiene care.

Some of the precautions that Clínica São Dente recommends include:

higiene oral dentista lisboa

Brushing your teeth 2-3 times a day after meals.

higiene oral dentista lisboa

Use dental floss daily, before brushing your teeth.

higiene oral dentista lisboa

Use a tongue scraper frequently.

higiene oral dentista lisboa

Drink 1.5 liters of water a day.

Promoting healthy and organic eating habits.

Dr. Mariana Rebelo

Dentist with postgraduate training at the following institutions:

Please be advised that we will be closed from August 1st to 31st for holidays.

Let’s keep in touch:

Your health is our priority

Clínica São Dente was designed to welcome its patients in a family atmosphere, ensuring differentiated, high-quality treatments. Since 2015, Clínica São Dente has been a benchmark thanks to the differentiation and ethics of its multidisciplinary medical team, its premium quality equipment and materials and its demanding asepsis protocols.

We run Clínica São Dente according to Evidence-Based Medicine (Evidence Based Medicine) and we focus on orthodontics, implantology, dentistry, oral rehabilitation based on biomimicry (ceramic veneers, overlays), oral surgery, fixed prosthodontics, tooth whitening, periodontology, pediatric dentistry, occlusion, bruxism and botulinum toxin application.

In the field of implantology, we work with titanium implants exclusively manufactured in Switzerland.

In orthodontics, we work with conventional braces, self-ligating braces and high-quality clear braces.

We have the latest technology in 3D and 2D imaging, CBCT (Cone Beam Computed Tomography), digital orthopantomography and digital intraoral radiography.

We also have an intraoral scanner, dental photography, Digital Smile Design (DSD) and guided oral surgery.

Our sterilization follows strict asepsis protocols ensured by thermo-disinfection and autoclaving.

Dr. Beatriz Cardoso

Dentist with postgraduate training at the following institutions:

Dr. Mariana Rebelo

Dentist with postgraduate training at the following institutions:

Dr.ª Maria Cristina Faria Teixeira São Dente dentista

Dr. Cristina Teixeira

Doctor and dentist with postgraduate training at the following institutions:

Dr. Sancho Silvestre

Dentist with postgraduate training at the following institutions: